Health & Wellness Program

OFFERING WELLNESS AND FITNESS TRAINING TO RESIDENTS AND EMPLOYEES IN THE DOWNTOWN CHICAGO AREA TOWERS

OUR VALUE:

We believe that a great Wellness Program impacts your residents on so many levels such as:

1. Engagement

2. Satisfaction

3. Health

4. Performance

5. True Happiness

This helps create an environment where residents are performing at their highest levels when these steps are practiced.

OUR GOAL FOR YOU:

The overall goal of our private luxury personal training program is to help you achieve the following:

• Quick Weight Loss

• Slimmer Waist and Legs

• Overall Body Fat Loss

• Mental Clarity and Focus

• Improved Coordination

• Enhanced Libido, Sexual Appeal, and Performance

• More Energy

• High Self-Esteem

• Cardiovascular Conditioning and Fitness

• Better Endurance

• Better Looking Skin

• Improved Sports Performance

• Increased Flexibility

• Stronger Immunity to Sickness and Diseases

• Reduced Stress and Anxiety

Let’s get your residents engaged and have some fun with health and

fitness! Please contact me to discuss adoption of the program outlined

herein.

https://lnkd.in/epMahwy

CONNECT WITH SUNNY!

www.sunnybiggyfitness.com

Facebook: https://lnkd.in/eMPKruX

Sunny's Instagram: https://lnkd.in/eQwm-ae

#Fitness #Health #HealthyLifeStyle

-You are what you eat

Tim Rice

Today is all about a blessing in my life.

I don't talk about him often but I carry him with me everyday.

His name is Timothy Rice

He is my mentor, my advisor and my best friend. He has instilled valuable life lessons to me, and has given me the ability to think outside of the box on my creativity.

He is analytic and pushes me to strategize to find the answer. He always tells me that I am like a sponge,  and that I absorb everything that crosses my path.he believes in me..and my Dream!

He supported our trip to Nigeria I'm 2017 by generously sponsoring way more than I imagined possible and gave  of his time and kindness unconditionally . Www.aboyandhisdream.org

There is no monetary value placed on our friendship  He is the closest male figure I have had in My life and who steers my path at every turn..

I love you my brother and words can not express what values and meaning you bring to my life on a daily basis.

Even though our logistics keep us from seeing each other everyday, please know that I carry your many hours of mentoring and friendship with me daily.

Much love

#aBoyAndHisDream

Life is beautiful!

Life is complicated. You observe everyday life through observation, attitude,responses and commonality of others.

You have to know what is real and how to separate those with agendas.  In life you see the glass 1/2 full in all that you do and when others negative behaviors get in your way, you need to know when to walk away or know that you don't walk in their shoes so the negativity may be a way they are calling out for help.

Life is complicated so live each day making choices you know will bring the best out in all the lives that you touch and always be the best you can be..

#Positives  #Sunnybiggyfitness #Lifestyle

Be brave enough to stay positive