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Client Testimonials

I have been working with Sunny for 2 months now. A wonderful up beat guy that pushes me but knows my limits. Workouts are never boring as he mixes up the exercises to keep them interesting. This is my first experience with a personal trainer and I am very pleased. He is a motivator! By the way, this review was my idea, not asked for by Sunny.
— Ron Stone (82 yo Senior Fitness)
Sunny kicked our asses this morning! I am sore AF but I always know it’s going to be a good day when this guy knocks on our door and reminds us what life isn’t about and how to be better at it!
— anonymous

Do it now or later??

In today’s society, leaders are discovering the impact of pushing themselves and their teams harder than ever: health and well-being suffer. As a leader, you need to learn how to ensure both high performance as well as sustainable well-being for yourself and your people.

The Challenge of Change method is an approach to building individual and organizational resilience for the long term. In building a resilient mindset for lasting success, you will discover that while pressure is inevitable, stress is something we create and we can learn to let it go.

While trying to be the best we can be, we create stress. We must learn to manage that stress; that's where Sunny Biggy Fitness comes in.


Dr. Laurette Courreges, a 58 year-old French doctor, demonstrates multiple joints movements -