exercise

Executive Testimonial

As they said, show me your friends and I will predict your future.

Please meet Alexandria Maruska Global Business Development for a Data and Analytics Software Company

Alexandria Maruska joined Sunny Biggy Fitness at the beginning of the pandemic. Her occupation is building business in new markets globally for a software startup.

The consistent travel across all time zones can be stressful, so when the pandemic hit, she realized that this was her opportunity to take some time to focus on her health and lifestyle. When she joined, I knew she had what it takes to get the job done.

After the first 45 days, with hard work and consistency, she achieved her fitness goal, and she didn't stop there as she also volunteers and serves on @ABoyandHisDream board as the Marketing Director. #aBoyandHisDream

She continues to train and serve, reaching goals that she never thought were possible. I am thrilled about the achievements and growth that she has made, both personally and professionally. She told me that because of the #SunnyBiggyFitness lifestyle, she feels better overall and performs better at work.

It has been a pleasure working with Alexandria. She is not just a friend, but she is family.

Custom Corporate Wellness Programs Helping Employees Get Back on Track and Performing Their Best

HELPING CDL EMPLOYEES GET BACK ON TRACK AND PERFORMING THEIR BEST THROUGH SUNNY BIGGY FITNESS CORPORATE WELLNESS

Sunny Biggy Fitness is a leader in Corporate Wellness. We design custom corporate wellness programs to fit the needs of each organization. Today, many organizations that once had employees work in an office had to make a drastic change and have employees work from home. Due to the pandemic, many companies still require their employees to work from home. As a result, many of those employees are feeling detached and unengaged, so we design custom virtual programs to help engage and reinvigorate those employees.

Other companies, like CDL 1000 don't have the option to work from home, so we design custom COVID19 compliant corporate wellness programs, including social distancing, masks, and more.

Corporate wellness is more important than ever. It helps create an environment where employees are performing their highest potential when the following steps are implemented and practiced:

  1. Health

  2. Engagement

  3. Performance

  4. Satisfaction

Achieving goals will be inevitable through a Sunny Biggy Fitness Corporate Wellness Program. Here are just a few things your employees can look forward to:

  • Mental Clarity and Focus

  • Weight Loss

  • Engagement with Colleagues

  • More Energy

  • Reduced Anxiety

  • Satisfaction

  • Improved Coordination

  • Better Balance of Work and Life

  • Healthier Food Choices

Did you know that 80% of employees at companies with robust health and wellness programs feel engaged and cared for by their employers?

NOW IS THE TIME TO TRANSFORM YOUR COMPANY'S WELLNESS PROGRAM TO CREATE MORE ENGAGEMENT AND GREATER RESULTS FOR YOUR EMPLOYEES

This isn’t just about working out. It is about unity, our wellness, health. Your company is giving you the opportunity to take this to a different, whole new level.
— Sunny
Untitled design (5).png
Untitled design (6).png

Sunny Biggy Fitness Corporate Wellness Programs

Helping Employees Get Back on Track and Performing their Best Through Corporate Wellness

As the pandemic continues, your employees are becoming more sedentary, depressed, anxious, and uncertain of their future. Working from home has been a challenge for most people, and employees are less engaged with their colleagues and likely feel less important.

At Sunny Biggy Fitness, our goal is to help pull people out of the pandemic blues and give them something rewarding to focus on - their health! Now, more than ever, we need to strengthen our bodies and immune systems so that we can ward off these nasty viruses and perform our best.

Several companies have put our corporate wellness programs to the test, such as CDL 1000, Book Cameo, CAP Trust, Alta Roosevelt, and we’ve responded by moving populations no one else can. We deliver a competitive advantage by optimizing the performance of employees through our proven approach.

Sunny Biggy Fitness offers custom virtual and in-person (covid19 compliant) corporate wellness programs such as,

  • Group Training

  • Nutrition and Fitness Consulting

  • 1:1 Personal Training

  • Yoga Services

The healthier your employees are, the better they can perform their work. You care about your employees and want the best for them. Sunny Biggy Fitness will help you get your employees back on track, feeling healthy, engaged, and performing their best in 2021 through a custom corporate wellness program.

Contact us for a free corporate consultation for your organization.

"New Year, Better You" Special Superbowl Bootcamp this Sunday!

Let's keep going!

New Year, Better You - Superbowl Sunday Total Body Bootcamp

Let's Do This! 

“New Year, Better You” Total Body Bootcamp continues on with another epic Sunny Biggy Fitness weekend workout. Planning on enjoying the Superbowl Sunday afternoon? Get your workout in before the festivities begin!

In this Bootcamp workout, you'll burn calories, get a good stretch in, and you'll feel invigorated and pumped, ready to take on the new workweek and ready to enjoy the Superbowl. Join us for this fun and exciting Bootcamp from the comfort and safety of your home.

Transformation takes time. Stay consistent and you will see results.

Here at Sunny Biggy Fitness, my goal is to inspire and assist as many people as I can to take control of their health, to motivate, and inspire change- not only in health but every aspect of your life. I believe in myself, so I know I can believe in you.
— Sunny

Happy Hanukkah!

Wishing everyone a safe and happy Hanukkah celebration. With eight days of gift giving, surely you must need some creative ideas. We have some great options for you!

In the spirit of giving, we created a few discounted holiday gift packages. Give your loved ones the gift that continues to give - fitness and nutrition. Each package offers a custom Sunny Biggy Fitness and nutrition program, designed with your goals in mind.

We care about your health and safety, therefore all sessions are conducted virtually. Don’t worry, our clients tell us that their virtual workouts are often more strenuous than in-person. This is music to our ears! It just goes to show that we can all adapt and still get the most out of our workouts, even virtually.

Transformation doesn’t just happen. A little progress each day adds up to results. What we know is that having someone hold you accountable exponentially increases your chance for success in results and transformation. Sunny Biggy Fitness will hold you accountable. Sunny Biggy Fitness will help you achieve results.

Get your holiday gift package today!

Impact of Good Nutrition in Transformation - Results

transformation.png
“Working out with Sunny, although virtually, has been a great experience. I have never hired a personal trainer before and would use DVDs and online workout programs. The programs do work but Sunny’s personalized sessions and involvement adds a different level. Sunny will motivate and push you towards your goal!! I was able to healthily drop 12lbs in the 10 sessions! I love my results and will continue to work towards my goal and am happy to be working with Sunny!”
— Darion

Transformation doesn’t just happen. It requires a strong mind and hard work. The most important thing is building a solid nutrition and exercise foundation so that you can maintain a healthy weight throughout your lifetime, not just for a special event or after the holidays.

Darion followed his personalized Sunny Biggy Fitness good nutrition and fitness program and lost 12 pounds in a short 10 sessions and as you can see, he gained a significant amount of muscle definition. Having a proper diet and a regular exercise routine is essential for any transformation. Having someone hold you accountable, will increase your chance of success.

Sunny Biggy Fitness will design a custom nutrition and exercise program to meet your goals and will hold you accountable so that you have a successful and healthy journey through this holiday season and beyond. Click on the button below to learn more about our nutrition and fitness programs:

"Abs are made in the kitchen! If you're working out every day but still eating fast food regularly, you won't see the results you're craving." - Sunny Akhigbe