As they said, show me your friends and I will predict your future.
Please meet Alexandria Maruska Global Business Development for a Data and Analytics Software Company
Alexandria Maruska joined Sunny Biggy Fitness at the beginning of the pandemic. Her occupation is building business in new markets globally for a software startup.
The consistent travel across all time zones can be stressful, so when the pandemic hit, she realized that this was her opportunity to take some time to focus on her health and lifestyle. When she joined, I knew she had what it takes to get the job done.
After the first 45 days, with hard work and consistency, she achieved her fitness goal, and she didn't stop there as she also volunteers and serves on @ABoyandHisDream board as the Marketing Director. #aBoyandHisDream
She continues to train and serve, reaching goals that she never thought were possible. I am thrilled about the achievements and growth that she has made, both personally and professionally. She told me that because of the #SunnyBiggyFitness lifestyle, she feels better overall and performs better at work.
It has been a pleasure working with Alexandria. She is not just a friend, but she is family.
Custom Corporate Wellness Programs Helping Employees Get Back on Track and Performing Their Best
HELPING CDL EMPLOYEES GET BACK ON TRACK AND PERFORMING THEIR BEST THROUGH SUNNY BIGGY FITNESS CORPORATE WELLNESS
Sunny Biggy Fitness is a leader in Corporate Wellness. We design custom corporate wellness programs to fit the needs of each organization. Today, many organizations that once had employees work in an office had to make a drastic change and have employees work from home. Due to the pandemic, many companies still require their employees to work from home. As a result, many of those employees are feeling detached and unengaged, so we design custom virtual programs to help engage and reinvigorate those employees.
Other companies, like CDL 1000 don't have the option to work from home, so we design custom COVID19 compliant corporate wellness programs, including social distancing, masks, and more.
Corporate wellness is more important than ever. It helps create an environment where employees are performing their highest potential when the following steps are implemented and practiced:
Health
Engagement
Performance
Satisfaction
Achieving goals will be inevitable through a Sunny Biggy Fitness Corporate Wellness Program. Here are just a few things your employees can look forward to:
Mental Clarity and Focus
Weight Loss
Engagement with Colleagues
More Energy
Reduced Anxiety
Satisfaction
Improved Coordination
Better Balance of Work and Life
Healthier Food Choices
Did you know that 80% of employees at companies with robust health and wellness programs feel engaged and cared for by their employers?
NOW IS THE TIME TO TRANSFORM YOUR COMPANY'S WELLNESS PROGRAM TO CREATE MORE ENGAGEMENT AND GREATER RESULTS FOR YOUR EMPLOYEES
“This isn’t just about working out. It is about unity, our wellness, health. Your company is giving you the opportunity to take this to a different, whole new level.”
Sunny Biggy Fitness Helping People Get Back on Track in 2020 Through Fitness
During the 2020 pandemic, Sunny Biggy Fitness offered over 100 free fitness classes to help people manage the stress due to the series of unfortunate events during the 2020 pandemic.
Last year was a really rough year for most people. Sunny Biggy Fitness knows the value of regular exercise and how it helps reduce stress. We executed a plan to create over 100 free fitness opportunities to help people get back on track throughout the 2020 pandemic.
Sunny Biggy Fitness knows the value of regular exercise and how it helps reduce stress. It just works!
Thank you to Sunny Biggy Fitness wellness colleagues, Kay Yasin, for her help with the Saturday Bootcamp sessions and Kathryn Ziegler for her collaboration with fundraising efforts for A BOY AND HIS DREAM.
We definitely made some new friends in 2020. Although many of those connections were virtual, we feel thankful that we were able to come together and work out. Our participants have shared how the free sessions have helped them manage their stressful pandemic situations.
Consistency and dedication are imperative. Transformation happens. Sunny Biggy Fitness will help you.
Interested in learning more about our fitness and nutrition offerings?
"New Year, Better You" Special Superbowl Bootcamp this Sunday!
Let's keep going!
New Year, Better You - Superbowl Sunday Total Body Bootcamp
Let's Do This!
“New Year, Better You” Total Body Bootcamp continues on with another epic Sunny Biggy Fitness weekend workout. Planning on enjoying the Superbowl Sunday afternoon? Get your workout in before the festivities begin!
In this Bootcamp workout, you'll burn calories, get a good stretch in, and you'll feel invigorated and pumped, ready to take on the new workweek and ready to enjoy the Superbowl. Join us for this fun and exciting Bootcamp from the comfort and safety of your home.
Transformation takes time. Stay consistent and you will see results.
“Here at Sunny Biggy Fitness, my goal is to inspire and assist as many people as I can to take control of their health, to motivate, and inspire change- not only in health but every aspect of your life. I believe in myself, so I know I can believe in you. ”
Testimonial - Chicago Real Estate Executive Katie Hutchens Shares Her Experience with Sunny Biggy Fitness
Chicago Real Estate Executive Katie Hutchens shares her experience working out with Sunny Biggy Fitness. Check out the testimonial in the short video below.
“Sunny is not just a trainer. He is a life coach and friend and a wellness coach - all of those things in one.”
Now is the time to get your body and mind in shape. Instead of lamenting about what you can’t do because of the pandemic shutdown, rise up and get excited about what you can do - get fit and feel the best you’ve ever felt.
Sunny Biggy Fitness will design a custom program for you so that you can have that transformation you’ve always wanted. Sunny will hold you accountable ensuring your success.
“I can count on him to keep me motivated and keep me in shape doing my best and performing my best at work.
He helps a lot of people like me—normal professionals. People again who are short on time and don’t have that much motivation every day because they are tired, and Sunny comes in and keeps you in check.”
Katie Hutchens & Sunny Akhigbe
Sunny Biggy Fitness featured in Chicago's Real Producers Magazine - January 2021
This month Sunny Akomu Akhigbe is featured in Chicago Real Producers Magazine. Learn about Sunny and his kids, why he was determined to create Sunny Biggy Fitness, and build A Boy and His Dream Foundation to support kids and help them achieve greatness.
Sunny is a highly educated entrepreneur, a single father of two wonderful children, an inspirational speaker, actor, model, writer, and helps transform people to be a better version of themselves. He also recently started Refresh Alliance, a company helping people change their mindset through a series of experiences. Grab a copy of the January edition of Chicago Real Producers to learn more about Sunny and everything he is doing to support our Chicago community. He is a true inspiration making positive change all over the place.
Want to talk to Sunny about his Sunny Biggy Fitness programs, A Boy and His Dream Foundation, or Refresh Alliance?
#chicagorealproducers #aboyandhisdreamfoundation #sunnybiggyfitness #refreshalliance
Valentine's Day in the Windy City Sunny Biggy Fitness Style
It seems like yesterday we were celebrating the New Year, and now in one month is another holiday. The holiday of love, Valentine’s Day. We have a great holiday package for you and your loved one.
Most couples celebrate Valentine’s day dining at a restaurant. However this year, it will be much different. The pandemic has caused the closure of many restaurants in the Windy City and for those remaining, they can only operate outdoors. What was once a common way to celebrate your love, this year, unfortunately, the dining options at a restaurant will be sparse.
We thought it would be fun to offer a healthy gift you can enjoy together. Therefore, we curated a special Valentine’s Day Couples package. This package offers two personal training sessions and one nutrition assessment. While we are still stuck in quarantine and lockdowns, make the most of it and get healthy together. Sunny Biggy Fitness will create two custom workouts that you will enjoy together and a nutrition assessment. Sunny Biggy Fitness will get you on a proper healthy routine.
Here are a few other Valentine’s Day gift ideas. Shop at the Sunny Biggy Fitness store for yoga mats, T-shirts, water bottles, bootcamp subscription, workout videos, and more!
Sunny Biggy Fitness "New Year, Better You" Bootcamp Tomorrow!
Get 2021 started off on a healthy path! Join Sunny Biggy for his total body rejuvenation "New Year, Better You" bootcamp.
In this bootcamp, be prepared to sweat and grind. Sunny will keep you non-stop moving from start to finish and you'll be burning calories and strenghtening your muscles.
A pair of 5# weights (or your body weight), water, and a mat are all you need. Join us to ring in New Years with a fun and exciting bootcamp from the comfort and safety of your home.
"You don't have to be extreme. Just be CONSISTENT." -Sunny Biggy
Get ready for the "New Year, Better You" Bootcamp with a Sunny Biggy Fitness yoga mat. You can purchase this high-quality mat by clicking here!
Want to purchase a subscription for Sunny Biggy Fitness Bootcamp for the entire year?
With the Virtual Bootcamp subscription, you receive a virtual Bootcamp session every other Sunday at 11am Central, beginning Sunday, January 10th. Approx. 24 sessions in 2021.
Also, you’ll be receiving a free Sunny Biggy Fitness yoga mat (value $60).
Want to experience a transformation like Darion?
Schedule your first consultation with Sunny today!
Sunny Biggy Fitness Workout Space IG Contest
Happy New Year!
At the end of 2020, we challenged Sunny Biggy Fitness clients to share with us their at-home workout space. Many people are reluctant to work out in their homes because they are not used to doing it, however, now more than ever, we need to be consistently exercising and thoughtful in our nutrition. We need our bodies healthy to fight the flu, COVID19, and other infections.
For all of us, 2020 brought about major disruption from a professional and personal perspective. Many of us are now working at home, homeschooling, and for most of us, we are not getting enough exercise. Add on unsatisfactory weather, consuming too much alcohol and sweets, and this ugly combination can quickly bring on depression and anxiety. Eating properly and following a fitness routine is essential and will help your mind and body. You can do all of this from the safety of your home.
As you can see, these Sunny Biggy Fitness clients have created space in their homes where they dedicate part of their day to their health by working out with Sunny Biggy. No matter what size your living space is, you can make it work for exercise. Need any helpful tips on how to make that happen, let us know.
Now, for the winners of the Sunny Biggy Fitness at-home workout space contest! We decided to award seven winners with Sunny Biggy Fitness swag. YAY!
CONGRATULATIONS!
Bita Lak - IG @bita_lak_esq
Jessica - IG @ginger_lingo
Darion - IG @noirads
Sara - IG @mcveywit
Alexandria - IG @alexandriamaruska
Natalie - IG @dvmmomofthree
Rohan - IG @rohan_nigam
Thank you to all our participants. Stay tuned for some more fun contests in 2021.
Ready to get 2021 started off on the right health path? Schedule your Sunny Biggy Fitness consultation today!
Sunny Biggy Fitness Virtual Bootcamp Subscription
Sunny Biggy Fitness Annual Bootcamp Subscription
$548.40 (includes tax)
With this Bootcamp series, you’ll receive 24 Sunday virtual bootcamp sessions and a free Sunny Biggy Yoga mat (value $60). Sessions are conducted every other Sunday at 11:00 am Central.
It is best to have a pair of 5# weights, a mat, and water. If you don’t have weights, you can always use your body weight and receive as good of a workout.
#feeltheburn
SUNNY BIGGY FITNESS GIVEAWAY ALERT!
⚡️⚡️GIVEAWAY ALERT!!
We are giving away some @sunnybiggyfitness swag to a few lucky winners.
Do you workout with Sunny Biggy Fitness?
If YES, we want to see what your home workout space looks like.
If NO, then you need to sign up with Sunny Biggy Fitness now!
In order to enter our Instagram giveaway:
1. LIKE this post on @sunnybiggyfitness.
2. FOLLOW @sunnybiggyfitness and @sunnybiggy on IG
3. Take a photo of your home workout space where you workout with Sunny and POST to IG. (bonus points if you include yourself and/or family and extra bonus points if you include a picture of Sunny Biggy yoga mat).
4. On your post, TAG @sunnybiggyfitness and @sunnybiggy and tag one or more of your friends.
*Winners will be drawn the first week of January.
Merry Christmas!
Greetings!
I want to wish you and all your loved ones a very Merry Christmas and a Happy New Year. Thank you for your support of Sunny Biggy Fitness and my foundation, A Boy and His Dream. I appreciate all of you.
I hope that you join me and many others on Sunday, December 27th for my post-Christmas Bootcamp. It's going to be a blast!
Blessings, Sunny
It's been a crazy year, and now is the perfect time to focus on your health. With the virus running rampant and no end in sight, it is important to be healthy and happy. There are many challenges, but once you have a solid workout and nutrition foundation built, everything else seems to fall into place. Sunny Biggy Fitness will help you.
Post-Christmas Holiday Bootcamp
Enjoy a Post-Christmas Holiday total body rejuvenation workout with Sunny Biggy! In this workout, you'll burn off all those extra calories you consumed and you'll feel invigorated and pumped. Join us for a fun and exciting bootcamp from the comfort and safety of your home.
"Each day is a new opportunity to improve yourself. Take it, and make the most of it." - Sunny Biggy
Get ready for Post-Christmas Holiday Bootcamp with a Sunny Biggy Fitness yoga mat. You can purchase this high-quality mat by clicking here!
Happy Hanukkah!
Wishing everyone a safe and happy Hanukkah celebration. With eight days of gift giving, surely you must need some creative ideas. We have some great options for you!
In the spirit of giving, we created a few discounted holiday gift packages. Give your loved ones the gift that continues to give - fitness and nutrition. Each package offers a custom Sunny Biggy Fitness and nutrition program, designed with your goals in mind.
We care about your health and safety, therefore all sessions are conducted virtually. Don’t worry, our clients tell us that their virtual workouts are often more strenuous than in-person. This is music to our ears! It just goes to show that we can all adapt and still get the most out of our workouts, even virtually.
Transformation doesn’t just happen. A little progress each day adds up to results. What we know is that having someone hold you accountable exponentially increases your chance for success in results and transformation. Sunny Biggy Fitness will hold you accountable. Sunny Biggy Fitness will help you achieve results.
Get your holiday gift package today!
Holiday Gift Packages Available Now
Wishing you all Happy Holidays! This year, we are offering discounted holiday gift packages.
Get yourself, your family, and friends a gift that lasts forever - the gift of fitness and nutrition.
AT SUNNY BIGGY FITNESS, WE WILL TRAIN YOU BASED ON YOUR PERSONAL PREFERENCES. WHETHER YOU ARE LOOKING TO LOSE WEIGHT, BUILD MUSCLE, OR IMPROVE YOUR OVERALL QUALITY OF LIFE, WE WILL HELP YOU SET AND ACHIEVE YOUR FITNESS GOALS.
Sunny Biggy Fitness
holiday package #1
In this special Holiday Package, you’ll receive three (3) personal training sessions, one (1) nutrition assessment, and a free Sunny Biggy Fitness branded yoga mat.
Sunny Biggy Fitness
holiday package #2
In this special Holiday Package, you’ll receive two (2) personal training sessions, one (1) nutrition assessment, and a free Sunny Biggy Fitness branded yoga mat.
A little progress each day adds up to results
“I started working with Sunny last month and am already seeing results! He’s really good at motivating and holding me accountable.”
Transformation doesn’t just happen. A little progress each day adds up to results. Just look at Eric and his progress. He is consistent and works hard every day following his Sunny Biggy Fitness nutrition and fitness program and this is why he gains results.
Consistency is the key to success. You need to work hard to gain results. Sometimes knowing this is simple, however, actually executing it can be the ultimate challenge. No one said this is easy. Making a life change is challenging, especially in the face of this pandemic, and the face of winter when we are forced to stay inside.
What we know is that having someone hold you accountable exponentially increases your chance for success in results and transformation. Sunny Biggy Fitness will hold you accountable. Sunny Biggy Fitness will help you achieve results.
Building a solid nutrition and exercise foundation today will help you get through this pandemic and the winter, so that you can maintain a healthy weight and healthy mind now and in the future.
Sunny Biggy Fitness will design a custom nutrition and fitness program and will hold you accountable so that you have a successful and healthy journey through this holiday season and beyond. Click on the button below to learn more:
“Focus more on the journey, the results will come in time.” - Sunny
Impact of Good Nutrition in Transformation - Results!
“I was looking for a great fitness trainer for a long time and in one networking event I met Sunny. As soon as we started to talk I knew this is a trainer what I am looking for. My journey with Sunny started 6 months ago and I cannot be more thankful for his support, inspiration and challenges. He change my life 💯 %. I am more confident, fit and stronger than ever before. Love his passion and hard work!”
All week we have been talking about the importance of good nutrition. Following a good nutrition and exercise program will deliver results, however, transformation doesn’t just happen overnight. It requires dedication and hard work. It is so important to have a good nutrition and exercise foundation so that you can maintain a healthy weight throughout your lifetime.
Sunny Biggy Fitness built a good nutrition and fitness program for Kristina. Having a proper diet and a regular exercise routine is essential for any transformation. Having someone hold you accountable, will increase your chance of success. Kristina worked hard and was dedicated to the Sunny Biggy Fitness program that was designed for her and the goals she wanted to achieve. We are really proud of Kristina’s journey and her continued dedication to her program and staying healthy and fit.
Sunny Biggy Fitness will design a custom nutrition and exercise program to meet your goals and will hold you accountable so that you have a successful and healthy journey through this holiday season and beyond. Click on the button below to learn more about our nutrition and fitness programs:
"Abs are made in the kitchen! If you're working out every day but still eating fast food regularly, you won't see the results you're craving." - Sunny Akhigbe
Impact of Good Nutrition in Transformation - Results
““Working out with Sunny, although virtually, has been a great experience. I have never hired a personal trainer before and would use DVDs and online workout programs. The programs do work but Sunny’s personalized sessions and involvement adds a different level. Sunny will motivate and push you towards your goal!! I was able to healthily drop 12lbs in the 10 sessions! I love my results and will continue to work towards my goal and am happy to be working with Sunny!””
Transformation doesn’t just happen. It requires a strong mind and hard work. The most important thing is building a solid nutrition and exercise foundation so that you can maintain a healthy weight throughout your lifetime, not just for a special event or after the holidays.
Darion followed his personalized Sunny Biggy Fitness good nutrition and fitness program and lost 12 pounds in a short 10 sessions and as you can see, he gained a significant amount of muscle definition. Having a proper diet and a regular exercise routine is essential for any transformation. Having someone hold you accountable, will increase your chance of success.
Sunny Biggy Fitness will design a custom nutrition and exercise program to meet your goals and will hold you accountable so that you have a successful and healthy journey through this holiday season and beyond. Click on the button below to learn more about our nutrition and fitness programs:
"Abs are made in the kitchen! If you're working out every day but still eating fast food regularly, you won't see the results you're craving." - Sunny Akhigbe